Your Sleep Crystal Set
Welcome to your step by step guide into utilising your sleep crystals in the best way possible.
Firstly, I created and specifically chose these particular crystals to support, balance and help heal any blockages that may be causing the symptoms of insomnia and the inability to sleep. As a Crystal Healing Practitioner I would use particular crystals that would be associated with each chakra, I came to realise that I’d often be drawn to certain crystals that targeted the physical attributes of lack of sleep. I continue to offer healing treatments as remote sessions, these sets are perfect as stand alone tools as well as boosters after sessions. I also spend time with the crystals, infusing them with Reiki before packaging them up for customers.
Before I delve into this particular set, there is no right or wrong way to use them. By this I mean one day you might look at the set and one will shine brighter than the others or you get a feeling that you are drawn to one in particular. The next day it could be the same one or a different one, or you might want to carry three or maybe all five! What I am trying to reassure you is however you carry or hold your crystals and how many you want to use at anytime is completely individual and totally right for you.
Now let me introduce you….
Amethyst is the purple crystal. Amethyst is associated with the Third Eye Chakra as well as the Crown Chakra. It can help enhance the ability to meditate and clear your mind. A natural protector that soothes and relaxes, promoting deep and restful sleep.
Hematite is the metallic crystal. Hematite is one of the most grounding crystals that can help you to slow those racing thoughts that always so much louder at bedtime! Hematite is said to dissolve negativity and lower vibrations allowing balance and restoring peace.
Howlite is the white and grey crystal, looks like marble. Howlite is known for its soothing energy, this energy helps to alleviate stress and insomnia. It promotes relaxation and helps to quieten the mind creating a sense of peace and stability.
Snow Quartz is the milky white crystal. Snow Quartz has a beautifully gentle energy that helps us to find alignment and harmony. It has the ability to help quieten the mind and relax, boosting the ability to meditate if you feel drawn too.
Rock Quartz is the clear crystal. This crystal is associated to work with all chakras, dissolving blockages and healing as it goes. It also has the ability to amplify too, so all the information you’ve read further up, this beauty can elevate those properties further!
I hope you love your set as much I have loved creating it, if you have any other questions please don’t hesitate in getting in touch through the contact page on the website, I’d be more than happy to help x
*Crystals are natural formations, therefore each one is unique in its appearance, colour and size. As with all metaphysical items, outcomes are never guaranteed. My products are curated based on my experiences and knowledge, I do not make claims about the effectiveness. Always seek medical professional advice for any health concerns.*